Is this you?

• You’re pregnant again and still carrying emotions from a past birth

• You feel fear or anxiety about how this birth might go

• You want to make intentional choices—but feel overwhelmed by information

• You’re already thinking about postpartum and mental health

• You don’t want to wait until things feel hard to ask for support

You don’t need to be in crisis to deserve support.
And you don’t have to do this alone.

What I Do

When we work together, I support you through the full arc of this transition—not just one moment.

That can look like:

• Processing past birth experiences and making sense of what still lingers

• Talking honestly about fear, expectations, and hopes for this birth

• Researching options and preparing intentionally for the birth you want

• Creating a realistic plan for postpartum support and care

• Processing the birth after it happens

• Walking together through postpartum so you feel supported, grounded, and held

This is steady, personal support—before, during, and after birth.

Why This Matters

Birth experiences matter.
Postpartum mental health doesn’t start at six weeks.
And support changes outcomes.

So many moms are expected to be “fine” as long as everyone is physically healthy. But emotional experiences don’t disappear just because time passes.

Having space to process, prepare, and be supported can make the difference between simply getting through this season—and actually feeling present and grounded as you step into motherhood.